Video: Talk on “How to Take Care of Your Mental Health”

September 11, 2021

Before I jump into this post, I wanted to extend my thanks to the Teachers for Boundless Borders (TBB) Facebook group for allowing me to share this video with all of you.

Aside from giving you a peek into how I conduct talks, it is also my hope that it would be of some help to my subscribers.

If you have any presenting concerns or problems that you would like to share with me, you can reach me at I will get to as many of your emails as my time would allow. Remember, one (1) of your emails will be the subject of next month’s newsletter. For more on this, kindly click here.

Till then, stay safe out there!

- Dr. Tedi


Tedi Gustilo Villasor, Ph.D. has a private practice at the Makati Medical Center specializing in counseling and sport psychology. As of December 2016, he has also expanded his practice to Asian Hospital and Medical Center in Muntinlupa.

He is a former columnist for Baby Magazine (Philippines) as well as a past contributor to His other works include the indie comic books Lindol and OBIsessions.

Click here for more information on his work as a psychologist.

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  • Click here to order Lindol (with artist and co-creator Randy Valiente) from our online partner Secret HQ.

  • Click here to order OBIsessions (with artist and co-creator Jann Galino) from our online partner Secret HQ.

  • Click on the following links to order Issue #1Issue #2, and Issue #3 of Lindol (with artist and co-creator Randy Valiente) from our online partner

  • If you happen to drop by Comic Odyssey’s Robinson’s Galleria, the branch is stocked with copies of Lindol #1. aka The Monthly Advice Newsletter (MAN) is a monthly newsletter—published every first Friday of the month—that touches on mental health concerns. Should you happen to find the newsletter entertaining, informative, or (possibly) useful, kindly consider on supporting my work so that I could invest more into the future of the newsletter. Truly, every little bit helps. 

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